Food & Drink

Chow Down at the 9 Healthiest Eateries in the Windy City!

Chicago is a city that is well-known for its food scene. From deep-dish pizza to hot dogs, the Windy City has a lot to offer in terms of cuisine. However, if you're someone who is health-conscious, finding a restaurant that offers nutritious and tasty food can be a challenge.

Fortunately, Chicago is home to several restaurants that focus on using fresh, locally sourced ingredients to create healthy and delicious dishes.

Whether you're a vegan, vegetarian, or just someone who wants to eat clean, there are plenty of options for you in Chicago.

From juice bars to farm-to-table restaurants, the city has a diverse range of healthy eateries that cater to all tastes and preferences. These restaurants offer a variety of dishes that are not only good for you but also bursting with flavor.

In this blog post, we will be exploring some of the best healthy restaurants in Chicago. We will be taking a closer look at their menus, ambiance, and overall dining experience.

Whether you're a local or a visitor, this guide will help you discover some of the best places to eat in Chicago that are both delicious and nutritious. So, let's get started and explore the city's healthy food scene!

1. True Food Kitchen

True Food Kitchen
1 W Erie St Unit A/Floor 1, Chicago, IL 60654 (Google Maps)

True Food Kitchen is a must-visit for anyone looking for a healthy dining experience. With a menu full of flavorful and fresh dishes, this restaurant has something for everyone.

The vegan and vegetarian options are especially noteworthy, and the kitchen's commitment to using organic and locally sourced ingredients is admirable.

The open kitchen allows diners to watch their food being prepared, adding to the overall experience.

While the prices may be a bit high, the quality of the food and service more than make up for it. True Food Kitchen is a great choice for those looking to eat healthy without sacrificing taste.

2. Roti

80 E Lake St, Chicago, IL 60601 (Google Maps)

Roti is a health-focused fast-food eatery that serves Mediterranean cuisine. They offer build-your-own salads, bowls, and pita sandwiches with a variety of fresh ingredients.

The restaurant has a casual atmosphere, and the staff is friendly and helpful.

The food is delicious and bursting with flavor, and they have a wide selection of dishes for vegans and vegetarians.

While the prices are on the higher side, the quality of the food justifies it. Roti is a great option for those looking for a quick, healthy, and tasty meal.

3. Left Coast

Left Coast
2878 N Lincoln Ave, Chicago, IL 60657 (Google Maps)

Left Coast is a health food restaurant and juice shop that offers delicious and creative dishes in a casual setting.

With a focus on fresh, seasonal ingredients, they have plenty of vegan, dairy-free, and gluten-free options available. Their menu includes wraps, salads, grain bowls, and smoothies that are both tasty and healthy.

While the price tag may be slightly higher than average, the quality of the food and the portion sizes make it worth it.

The atmosphere is relaxed and inviting, making it a great spot for a casual brunch or to grab a quick bite. Whether you're looking for a healthy snack or a full meal, Left Coast has got you covered.

4. Sunny Bowls

Sunny Bowls
222 W Merchandise Mart Plaza Suite 201, Chicago, IL 60654 (Google Maps)

Sunny Bowls is a health food restaurant that offers a variety of soups, salads, and smoothie bowls.

The friendly staff provides excellent service and are happy to offer free samples. The menu includes vegan and vegetarian options, and the food is praised for its delicious taste.

The goat cheese spread and Thai chicken noodle soup are highly recommended. The atmosphere is cozy and welcoming, perfect for a quick and healthy lunch option.

With its tasty and nutritious menu, Sunny Bowls is a must-try for anyone looking for a healthy dining experience.

5. Protein Bar & Kitchen

Protein Bar & Kitchen
10 W Lake St, Chicago, IL 60601 (Google Maps)

Protein Bar & Kitchen is a must-visit healthy restaurant for those looking for tasty and nutritious food.

With great options for vegans, vegetarians, and health-conscious eaters, this restaurant has something for everyone. The menu is filled with flavorful dishes that are sure to satisfy any craving.

Although the prices are a bit on the higher side, the quality of the food is worth it. The staff is friendly and the environment is clean and welcoming.

Whether you're in the mood for a smoothie or a hearty bowl, Protein Bar & Kitchen is the place to go for a satisfying and healthy meal.

6. Brightwok Kitchen and Catering

Brightwok Kitchen And Catering
631 N State St, Chicago, IL 60654 (Google Maps)

Brightwok Kitchen and Catering is a go-to spot for healthy, fast-casual Asian bowls.

With a menu featuring an array of Asian-inspired bases and mix-ins, customers can customize their meals to their liking. The restaurant also offers gluten-free options and a variety of vegetarian choices.

The staff is friendly and efficient, ensuring quick service for those on-the-go. The contemporary interior adds to the overall experience.

Brightwok Kitchen and Catering is a great option for anyone looking for a fresh and healthy meal.

7. sweetgreen

623 N State St, Chicago, IL 60654 (Google Maps)

Sweetgreen is an eco-friendly restaurant chain that serves fresh, healthy salads and bowls.

Their ingredients are locally sourced and organic, making them a great choice for health-conscious eaters.

The restaurant has a modern, chic vibe and offers fast service.

Sweetgreen is a great option for those looking for a quick and healthy meal on the go.

8. LYFE Kitchen

Lyfe Kitchen
270 E Ontario St, Chicago, IL 60611 (Google Maps)

LYFE Kitchen is a modern and casual chain restaurant that serves globally inspired, health-minded food made with local ingredients.

Their menu includes a variety of vegetarian, vegan, and gluten-free options, all of which are carefully described to ensure they are allergen-friendly. The food is well-prepared and delicious, with a great balance between healthy and tasty.

The lavender latte is a must-try specialty drink. The staff are courteous and accommodating, and the service is quick.

The restaurant has a clean and comfortable interior, perfect for a quick and relaxing meal. LYFE Kitchen is a great option for anyone looking for a healthy bite that doesn't compromise on taste.

9. Flat Top Grill

Flat Top Grill
30 S Wabash Ave, Chicago, IL 60603 (Google Maps)

Flat Top Grill is a healthy restaurant that offers a wide variety of vegetables, meats, and sauces for customers to create their own stir-fry dishes.

Located in a stylish local chain, the chefs prepare customized dishes and soups in front of diners.

The restaurant also offers a fair selection of beers and cocktails to complement the meals. The staff is personable and helpful, making the experience enjoyable for customers.

Despite the long lines during rush hour, Flat Top Grill is a great option for those looking for a healthy and customizable meal.