Chicago is a city known for its hustle and bustle, but it's also a city that values health and wellness. One of the most popular forms of exercise in Chicago is hot yoga.
Hot yoga studios can be found all over the city, each with its own unique approach to the practice. Whether you're a seasoned yogi or just starting out, there's a hot yoga studio in Chicago that's perfect for you.
Hot yoga is a form of yoga that's practiced in a heated room. The heat is meant to help you sweat out toxins and increase your flexibility.
It's a challenging practice that requires mental focus and physical strength. Hot yoga is popular because it provides a full-body workout that's both calming and invigorating.
In this blog post, we'll be reviewing some of the best hot yoga studios in Chicago. We'll be taking a look at the different types of hot yoga offered, the instructors, and the overall atmosphere of each studio.
Whether you're looking for a beginner-friendly class or a more advanced practice, we've got you covered. So grab your mat and get ready to sweat!
1. Big Shoulders Yoga
Big Shoulders Yoga is a hot yoga studio with experienced instructors who are passionate about the practice.
The studio offers a variety of classes for students of all skill levels, including challenging poses and modifications for those who need them.
The space is clean and welcoming, and the instructors are encouraging and knowledgeable.
The studio also offers Zoom classes and in-person classes with masks and social distancing. If you're looking for a yoga home, Big Shoulders Yoga is definitely worth checking out.
2. Sana Vita Studio Pilates and Yoga
Sana Vita Studio Pilates and Yoga is a must-visit hot yoga studio for fitness enthusiasts. The studio offers a range of mat and equipment-based Pilates sessions, yoga, and meditation classes.
The instructors are passionate and knowledgeable, creating an environment that fosters learning correct form and reduces stress.
The studio is spotless and scheduling is easy and convenient. With a variety of group classes available each week, there is something for everyone.
The private lessons are also a high point for many, with different instructors available to cater to individual needs. Whether you're a beginner or a seasoned fitness enthusiast, Sana Vita Studio is definitely worth checking out.
3. Gratitude Yoga
Gratitude Yoga is a hot yoga studio that offers a welcoming and personal environment for yogis of all skill levels.
Led by the amazing instructor, Lisa, the classes are filled with cool and artsy additions like live music and artists. The Sunday evening Candlelight Yoga is a must-try for anyone looking for a therapeutic yoga experience.
Gratitude Yoga also offers kids' and family classes for those looking to practice with loved ones. If you're looking for a thoughtful and uplifting yoga instructor, Lisa is the one for you.
Her private sessions are accommodating, fun, and encouraging. Gratitude Yoga is a great place to find zen, positivity, and rejuvenation.
4. Heat 3.0
Heat 3.0 is a hot yoga studio that offers a welcoming and positive atmosphere. Their attention to detail is impressive, making the studio feel like a spa.
The instructors are knowledgeable and helpful with postures, making workouts more effective.
Heat 3.0 also offers Pilates reformer classes for those looking to mix up their workouts.
If you're in the market for a new yoga studio, Heat 3.0 is definitely worth checking out.
5. Evolve Yoga & Fitness Chicago
Evolve Yoga & Fitness Chicago is a top-notch hot yoga studio that offers a variety of classes to support your fitness goals.
With knowledgeable teachers and a supportive environment, it's a wonderful place to build a yoga journey. The studio is impeccably clean and conveniently located.
The owner and instructor, Curt, is one of the hardest working guys in the business and has a way of tailoring classes to individual needs. The staff is great and the positive energy is contagious.
They also offer personal training and nutritionist services to help you achieve your fitness goals. If you're looking for a non-intimidating environment to get a solid workout, Evolve Yoga & Fitness Chicago is the place to be.
6. Bare Feet Power Yoga
Bare Feet Power Yoga is a hot yoga studio that offers a variety of classes at all levels.
The instructors are knowledgeable and supportive, making it a great place for beginners and advanced practitioners alike. The studio has a welcoming atmosphere and a kind community.
The classes are challenging and leave you feeling refreshed and relaxed. The studio offers both heated and non-heated Vinyasa yoga classes in an intimate space with a cheerful vibe.
If you're looking for a quality yoga experience at an affordable price, Bare Feet Power Yoga is the place to go.
7. Centered Studios
Centered Studios is a hot yoga studio that offers a variety of wellness services such as acupuncture, massage therapy, and holistic medicine.
The facility is clean and well-equipped with mats and other necessary equipment.
The instructors are excellent and create a relaxing atmosphere for their students. The studio also hosts outdoor yoga classes and collaborates with local communities.
If you're looking for a rejuvenating workout and a holistic approach to your wellness, Centered Studios is worth checking out.
8. Five Keys Yoga
Five Keys Yoga is a hidden gem of a studio that offers a calm and clean environment for hot yoga classes.
The teachers are welcoming and considerate, and the classes are thoughtfully taught with small class sizes. The studio provides plenty of props, making it an ideal place for beginners.
Students are friendly, and there is never any judgment towards each other. The instructors provide modifications for every level, making it a perfect place to practice yoga.
If you're looking for a hot yoga studio that focuses on community and growth, Five Keys Yoga is highly recommended.
9. The Lab Yoga Studio
The Lab Yoga Studio is a must-visit for anyone looking for a great yoga experience. The instructors are dynamic, fun, introspective, and challenging, ensuring that everyone walks away with a great experience.
The studio's beautiful atmosphere and compassionate teachers make it an ideal place to practice yoga and meditation.
Expertise, ambiance, and a friendly environment make The Lab Yoga Studio stand out from the rest.
If you're looking for a hot yoga studio that ticks all the boxes, then The Lab Yoga Studio is the place for you.
10. Tejas Yoga
Tejas Yoga is a top-notch hot yoga studio with a positive community of practitioners.
The bamboo-floored studios are clean and inviting, and the teachers are knowledgeable and provide an authentic yoga experience.
The studio offers reasonably-priced classes, including an introduction to yoga course that covers breathing techniques, building strength, and flexibility.
Tejas Yoga is highly recommended for all levels of yoga practitioners who are looking for a welcoming and authentic yoga studio experience.
11. yogaview Chicago
Yogaview Chicago is a hot yoga studio that stands out from the rest. The studio has a calm and serene design that provides a peaceful atmosphere for yoga practice.
The staff is helpful and kind, creating a sense of community in a busy city.
Yogis of all levels will appreciate the seasoned teachers and the variety of classes offered.
For those who are looking for a yoga studio that not only provides a great workout but also a sense of community, Yogaview Chicago is the place to be.
