Food & Drink

Green and Lean: Top 10 Salad Spots in The Windy City!

Looking for a healthy and refreshing meal option in the Windy City? Look no further than Chicago's top salad places!

Whether you're in the mood for a classic Caesar or something more adventurous, these eateries have got you covered.

Chicago is home to a diverse array of salad places, each with its unique menu and atmosphere. From cozy cafes to trendy restaurants, you're sure to find a spot that suits your taste and budget.

Whether you're a vegetarian, vegan, or omnivore, these salad places offer something for everyone.

What sets Chicago's salad places apart is their commitment to using fresh, locally-sourced ingredients. From farm-fresh greens to seasonal produce, these eateries prioritize quality and sustainability.

So not only will you be enjoying a healthy and delicious meal, but you'll also be supporting local farmers and businesses. So why not give one of these salad places a try and see what all the buzz is about?

1. True Food Kitchen

True Food Kitchen
1 W Erie St Unit A/Floor 1, Chicago, IL 60654 (Google Maps)

True Food Kitchen is a relaxed and eco-chic restaurant that serves health-conscious fare.

The menu offers a great selection of vegan and vegetarian options, as well as gluten-free and organic dishes. The food is fresh, flavorful, and beautifully presented.

The staff is friendly and accommodating, providing excellent service. The ambiance is inviting and comfortable, making it a great place to enjoy a healthy meal with friends or family.

True Food Kitchen is a must-visit for anyone looking for tasty and nutritious food in a stylish and laid-back setting.

2. Beatrix Market

Beatrix Market
23 E Jackson Blvd, Chicago, IL 60604 (Google Maps)

Beatrix Market is a great spot for a quick and healthy lunch. With a variety of fresh salads and couscous, there's always something new to try.

The self-serve hot bar and salad bar can be a bit pricey, but the food is well-prepared and satisfying.

The ambiance is cozy and welcoming, making it a great place to relax with friends. The friendly staff and Lettuce Entertain You rewards program are added bonuses.

If you're in the area and looking for a fast and healthy meal, Beatrix Market is definitely worth a visit.

3. Sunny Bowls

Sunny Bowls
222 W Merchandise Mart Plaza Suite 201, Chicago, IL 60654 (Google Maps)

Sunny Bowls is a health food restaurant that offers a variety of soups, salads, and smoothie bowls.

Their menu has a good selection of vegetarian options, and the staff is friendly and welcoming.

The restaurant has a comfy, homey feel to it, and the counter service is quick and efficient.

The soups are particularly delicious, and the bread that comes with them is a perfect compliment. Sunny Bowls is a great lunch spot for anyone looking for a healthy and tasty meal.

4. Jason's Deli

Jason's Deli
1258 S Canal St, Chicago, IL 60607 (Google Maps)

Jason's Deli offers a variety of fresh and healthy salads and soups.

The staff is friendly and attentive, ensuring that each order is to the customer's liking.

The salad bar is a highlight, with a wide selection of toppings and dressings.

The atmosphere is clean and Covid-aware. It's a great spot for a quick and nutritious meal.

5. Blue Door Farm Stand

Blue Door Farm Stand
2010 N Halsted St, Chicago, IL 60614 (Google Maps)

Blue Door Farm Stand is a charming farm-to-table cafe that serves delicious salads. The menu is a bit pricey, but the ingredients are locally sourced and fresh.

The ambiance is cozy and welcoming, and the staff is friendly and accommodating.

The salads are well-dressed and flavorful, and the portion sizes are just right. The cafe also offers a variety of other American eats and cold-pressed juices.

If you're looking for a healthy and satisfying meal, Blue Door Farm Stand is definitely worth checking out.

6. Mixed Greens

Mixed Greens
308 W Erie St, Chicago, IL 60654 (Google Maps)

Mixed Greens is a great spot for people looking for quick, healthy, and tasty salads.

They offer a wide variety of ingredients to choose from and the option to build your own salad or choose from their predetermined options.

The prices are reasonable and the staff is friendly and professional. The industrial-chic counter serve adds to the overall atmosphere of the place.

Mixed Greens also offers hand-tossed pizzas for those who want something different than a salad.

7. Blue Door Farm Stand Too

Blue Door Farm Stand Too
711 W Armitage Ave, Chicago, IL 60614 (Google Maps)

Blue Door Farm Stand Too is a charming restaurant located in the heart of Lincoln Park.

The atmosphere is reminiscent of a cozy French bistro, making it a great spot for a light lunch. The menu offers simple yet delicious salad choices, all executed to perfection.

Although the portion sizes are not large, they are reasonable for a light meal. Prices are a bit on the higher side, but the quality of the food makes it worth it.

Dessert options may not be the best, but the salad choices are definitely worth trying.

8. sweetgreen

623 N State St, Chicago, IL 60654 (Google Maps)

Sweetgreen is a counter-serve chain that offers organic salads and bowls.

The menu is varied and interesting, with lots of great and healthy options for vegetarians and vegans. They source their produce from local farms, which is a plus.

The service is friendly and efficient, and the place is always clean and well-organized.

The portions are generous and worth the price. If you're looking for a quick and healthy meal, this is a great option.

9. Freshii

350 N La Salle Dr, Chicago, IL 60654 (Google Maps)

Freshii is a health-focused chain that serves salads and other healthy options. Customers can build their own salads by checking off items on a clipboard or choose from standard salads.

The portions are generous, and there is indoor and outdoor seating available.

The staff is fast and friendly, making the experience enjoyable. The prices are a bit high, but the food is fresh and energizing.

It's a great option for a quick, healthy bite, and the oatmeal raisin cookies are a must-try.

10. Protein Bar & Kitchen

Protein Bar & Kitchen
37 S La Salle St, Chicago, IL 60603 (Google Maps)

Protein Bar & Kitchen is a health-focused eatery offering a variety of fast and healthy food options.

The menu features a range of vegan and gluten-free dishes, as well as customizable bowls and salads that allow diners to add their favorite veggies and toppings.

The prices are reasonable for the quality of food on offer, and the staff is friendly and attentive. The interior is modern and clean, with an open floor plan and plenty of seating.

Whether you're in the mood for a quick and nutritious breakfast or a satisfying lunch, Protein Bar & Kitchen has got you covered.